Healing After Betrayal: A Women's Betrayal Trauma Recovery Group

When the person you trusted most becomes the source of your deepest pain, everything changes. You do not have to navigate this journey alone.
Red paper heart torn in two. Betrayal Trauma Recovery Group for Women | McKinney TX

Who This Group Is For

This group is for women who are experiencing or recovering from:

  • Infidelity or affairs
  • Emotional affairs
  • Pornography or sex addiction betrayal
  • Broken trust within marriage or long-term relationships
  • Separation while deciding what comes next
  • The overwhelming emotional aftermath of betrayal

Whether you are staying in the relationship, considering separation, or rebuilding your life independently, this group is designed to support your healing, not tell you what decision to make.

What You'll Gain

Throughout this group, you'll learn how to:

  • Understand betrayal trauma and why it affects you so deeply
  • Regulate overwhelming emotions such as anxiety, anger, grief, and shame
  • Rebuild your confidence and sense of self
  • Establish healthy boundaries
  • Reduce isolation by connecting with women who truly understand
  • Develop healthy coping skills for healing and resilience
  • Begin trusting yourself again

What to Expect

Each week combines psychoeducation, guided discussion, reflection activities, and practical tools you can begin using immediately. Together, we'll create a compassionate space where healing can begin one step at a time.

Our facilitators understand that betrayal impacts every area of life: emotionally, physically, spiritually, and relationally. Healing isn't about 'getting over it.' It's about rebuilding yourself from the inside out.

What to Expect in a Group Session

The First Session

The first session is intentionally gentle. You are not expected to share your deepest story right away. We walk through introductions, group agreements, and expectations, and give you space to observe, listen, and ease in. Most people leave surprised that it didn't feel as intimidating as they expected.

A Typical Session

Sessions usually begin with a check-in, move into the focus or theme of the week, and end with reflection or grounding. You can expect 60 to 90 minutes of guided conversation, shared experiences, and facilitator support to keep things grounded and safe.

Group Size

Groups are intentionally small, typically 6 to 10 members, so that everyone has space to be heard without feeling lost in the room.

Confidentiality

Confidentiality is essential. What is shared in group stays in group. Every member agrees to this before joining so trust can actually exist.

Logistics & Investment

  • Format: Closed cohort group
  • Length: 6 weeks, meeting weekly
  • Location: Virtual and in-person formats available in McKinney, TX
  • Investment: $40 per session
  • Insurance: Self-pay only; superbills provided for possible out-of-network reimbursement. FSA and HSA accepted.

You Are Not Alone

Many women believe they should simply 'move on' or 'be stronger.' The truth is that betrayal creates real trauma, and healing happens best in safe community. If you're ready to reclaim your peace, your confidence, and your future, we'd be honored to walk alongside you.

Quick Details

Session Length:
6-week closed cohort, meeting weekly
Session Fee:
$40 per session
Locations:
In-person in McKinney, TX & online across Texas
Insurance Accepted:
Self-pay only; superbills provided. FSA/HSA accepted.
Contact us today!
FAQS

Questions You Might Be Carrying

A few things people often wonder before reaching out.
How is group therapy different from individual therapy?
Individual therapy is a one-on-one space to explore your inner world. Group therapy adds something powerful: other people. You learn not only from the therapist, but from shared experience, feedback, and connection.
What if I'm too shy or anxious to talk in a group?
That's completely okay. You are never forced to share. Many people start by listening first, and participation grows naturally over time.
Is what I share in group confidential?
Yes. Confidentiality is a core agreement of group therapy. What happens in group stays in group, and every member agrees to it before joining.
Can I do individual and group therapy at the same time?
Yes. In fact, many people find the combination helpful: individual therapy for depth, and group therapy for practice and connection.
What if I don't click with the group?
That's a valid concern. We complete an initial meeting before you join to make sure the group is the right fit for you.

Still have questions?

Reach out to us anytime for assistance.
Contact Us
What to expect

Taking the First Step Feels Big. We've Got You!

Reaching out is brave. Here's what happens once you do, so nothing feels uncertain.
1
Reach Out
Schedule a free consultation to discuss your needs and get your questions answered.
2
Good Fit
We meet with you to determine if this group would be a good fit for you.
3
Join A Group
Begin group therapy by attending our sessions on a weekly basis.
4
Move Forward
We will work with you to tailor a dedicated treatment plan for you.
Ready when you are

Let's Take the Next Step of Your Journey Together

Three friends smiling outdoors, sitting close with arms around each other on a ledge.
Boy sitting at a blue table playing with colorful modeling clay in a bright room with wooden furniture.
Group of four people seated indoors engaged in a serious discussion or support meeting.
Four diverse friends smiling and posing closely under a red and white lattice roof, one holding a yellow balloon.