Counseling for Adults in McKinney, TX and Online for Texas, Colorado & Florida Residents

How We Can Help and What to Expect

Personalized Support

Our experienced counselors tailor their approach to meet your specific needs, providing individualized support that addresses your unique concerns and goals.

Emotional Exploration

Counseling offers a confidential space to explore and express your thoughts and emotions, helping you gain a deeper understanding of yourself and your experiences.

Skill Building

Work collaboratively with your counselor to develop coping strategies, communication skills, and tools that empower you to navigate life's challenges more effectively.

Stress and Anxiety Management

Learn techniques to manage stress and anxiety, developing resilience and enhancing your ability to face life's uncertainties.

Relationship Dynamics

Address interpersonal challenges, improve communication, and navigate relationship dynamics to foster healthier connections with others.

Self-Discovery and Growth

Embark on a journey of self-discovery, fostering personal growth and empowerment as you navigate life's transitions and challenges.

Confidentiality

A safe and confidential space where you can freely express yourself without judgment.

Collaborative Goal Setting

Work with your counselor to define and work towards achievable goals tailored to your needs.

Open Communication

A supportive environment where open communication is encouraged, allowing you to share your experiences and concerns.

Compassionate Experts in Adult Mental Health

Dr. Desiree' L. Stephens

Dr. Stephens supports adults facing intimacy issues, relationship struggles, postpartum challenges, and the emotional impact of cancer. She helps clients find strength, healing, and connection in life’s hardest seasons.

About Dr. Stephens
Barbra Moore

Barbra works with adult women recovering from infidelity, trauma, and low self-esteem. She offers a safe, empowering space to rebuild trust, confidence, and emotional well-being.

About Barbra
Sarah Garza

Sarah helps adults navigate major life changes including divorce, relationship challenges, and the journey into parenthood. She offers compassionate guidance for those seeking clarity and balance during uncertain times.

About Sarah