The holiday season can be magical—but for young children, it can also be a time of stress and overwhelm. If you're a parent feeling the pressure of making this holiday perfect while keeping your little ones calm and happy, you're not alone. In this must-read guide, we’ll share expert tips and tricks to help you navigate the chaos and manage holiday anxiety in your kids—without the meltdown. Don't let the holiday season leave you stressed out. Discover how to create a stress-free and joyful time for your family!

September is National Suicide Prevention Month, highlighting the urgent need for parents to engage with their teens about mental health. With suicide being the second leading cause of death among youth, recognizing signs of distress—such as withdrawal, mood changes, and discussions about death—is crucial.